RePose Studio Online Classes
Welcome & Online Class Overview
Watch this welcome video first to learn more about my approach, orient yourself to what’s available to you in the studio, and learn how to find the right practice to support you on any particular day.
Introduction to Yoga Props & Movement Tools
Watch this video to learn how to create class props and tools from what you have at home, as well as some ideas on where and when to use them in common positions that present challenges for many people.